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6 Reasons Family Caregivers Should Get Plenty of Sleep in Rockwall, TX
6 Reasons Family Caregivers Should Get Plenty of Sleep in Rockwall, TX
By Steve Hanson, 9:00 am on January 22, 2018

Getting a good night’s sleep might seem like a relaxing luxury, but sleep is an important part of staying healthy. The brain and body need an adequate amount of sleep each night to function properly. Sleep is especially important for family caregivers because they face many challenges during the day. If you are caring for an elderly loved one, you need to get a lot of rest each night because…

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How to Avoid Becoming Angry While Caregiving in Rockwall, TX
How to Avoid Becoming Angry While Caregiving in Rockwall, TX
By Steve Hanson, 9:00 am on January 8, 2018

Anger is a common emotion family caregivers experience at some point, but there are ways to avoid and manage the emotion. Staying in control of the situation can help you handle the many challenges that come your way. Here are some tips you can use to avoid getting angry when carrying out your caregiving duties.  Know the Triggers  There are some tasks caregivers enjoy doing, and there are some they…

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Elderly Unintentional Weight Loss in Rockwall, TX
Elderly Unintentional Weight Loss in Rockwall, TX
By Steve Hanson, 9:00 am on December 25, 2017

Though many people think weight loss is a necessary part of getting healthy, excessive weight loss can be just as dangerous as obesity. Unintentional weight loss can be a sign of some severe health issues among seniors. If your senior loved one is suddenly losing weight without attempting to diet, you may need to take some steps to address the issue. Rule Out Problematic Causes for Weight Loss If your…

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Alzhimer's Tips for Caregivers in Rockwall, TX
Alzhimer's Tips for Caregivers in Rockwall, TX
By Steve Hanson, 9:00 am on December 11, 2017

Alzheimer’s disease can create challenges that are unique for caregivers, and it is important to make sure the right person cares for your senior loved one throughout the day. As you begin your search for a long-term caregiver, look for someone with the following qualities. 1. Respect for Independence Caregivers have a natural tendency to want to make a person’s life easier. However, a senior with Alzheimer’s should be encouraged…

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Stretching Retirement Income in Rockwall, TX
Stretching Retirement Income in Rockwall, TX
By Steve Hanson, 9:00 am on November 27, 2017

Seniors who create a budget can save money while still living a wonderful lifestyle. The extra funds can be used for emergency situations, to cover the costs of long-term care, or for a variety of other reasons. Here are a few ways your elderly loved one can budget during retirement and still live comfortably.  Start Downsizing Immediately  Your loved one should consider living in a smaller home or an apartment…

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Reasons Elderly Should Adopt Senior Pets in Rockwall, TX
Reasons Elderly Should Adopt Senior Pets in Rockwall, TX
By Steve Hanson, 9:00 am on November 13, 2017

Puppies and kittens can bring a smile to the faces of most people. They are typically little balls of fur full of energy and curiosity. Nevertheless, a lot of time and effort is needed to train a young animal, which could be challenging for older adults. However, by adopting an older pet, seniors reap many benefits while saving themselves from the hassles.  1. Eliminate the Guesswork Depending on the breed…

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Stress-Prohibition-Sign-Concept
Stress-Prohibition-Sign-Concept
By Steve Hanson, 9:00 am on October 23, 2017

Aging adults experience a variety of challenges that cause them to become stressed and depressed, such as lower metabolism, being diagnosed with a chronic disease, or the loss of a spouse. Most seniors can reduce the amount of stress they experience without medical assistance. Here are some natural ways for family caregivers to help their senior loved ones alleviate stress. Serve Nutritious Foods  The foods your loved one eats could…

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Ways to Empower Elders with Dementia in Rockwall, TX
Ways to Empower Elders with Dementia in Rockwall, TX
By Steve Hanson, 9:00 am on October 9, 2017

Getting older can come with many challenges. However, if your senior loved one has dementia, he or she faces one of the greatest challenges of all. A dementia diagnosis comes with a stigma that can leave older adults feeling ashamed, useless, and as if the world has forgotten about them. If your loved one has dementia, even in its earliest stages, there are some things you can start doing today…

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10 Things Older Adults Can Teach Grandkids in Rockwall, TX
10 Things Older Adults Can Teach Grandkids in Rockwall, TX
By Steve Hanson, 9:00 am on September 25, 2017

Grandparents offer grandchildren support, unconditional love, and companionship, but it doesn’t stop there. Grandparents are also a source of knowledge and important role models. Here are some of the things your senior loved one can teach the grandchildren.  1. History Grandparents have historical  knowledge they can share with their grandchildren. They can explain how family members are related, their origin, and other important details.  When it pertains to historical facts,…

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Fun and Safe Outings for Aging Adults with Alzheimers in Rockwall, TX
Fun and Safe Outings for Aging Adults with Alzheimers in Rockwall, TX
By Steve Hanson, 9:00 am on September 11, 2017

When planning outings for seniors with Alzheimer’s, it’s important to consider their safety and choose activities they find fulfilling. Here are five outings sure to please seniors with Alzheimer’s. 1. Take a Drive Through the Fall Foliage If your senior loved one has limited mobility, consider taking him or her for a drive through the beautiful fall foliage. Open the car window so your loved one can smell the scents…

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