How to Live with an Enlarged Prostate in the Senior Years

By Steve Hanson, 9:00 am on

Benign prostatic hyperplasia, also called an enlarged prostate, is a common condition that affects around half of all men over the age of 50. Prostatic hyperplasia can cause various symptoms, including difficulty passing urine, a sense of incomplete bladder emptying, sexual dysfunction, and general incontinence. While a long-term plan is required to reduce prostate inflammation, here are some steps your loved one can take to alleviate the symptoms. 

Alter Drinking Habits

Seniors living with enlarged prostates should drink plenty of water, but they should also make changes to when they drink. If your loved one is having a difficult time sleeping due to frequent urination, he needs to limit fluid intake in the evening and begin drinking water in the morning.

While the risk of benign prostatic hyperplasia increases with age, seniors can make healthier lifestyle choices to ease symptoms. Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in Rockwall, Texas, home care experts to help their elderly loved ones focus on lifestyle choices that increase the chances of living a longer and healthier life.

Limit Intake of Diuretics

A diuretic is any food or beverage that causes a person to urinate more often. Some of the most common diuretics include caffeinated tea, coffee, citrus juices, chocolate, alcohol, and vegetables from the onion family. Even though all of these can exacerbate some of the symptoms of an enlarged prostate, most senior men can still consume them in moderation. 

Speak with a Doctor About Prescriptions

Various prescription medications affect urination habits. Different types of alpha-blockers and blood pressure drugs are known for enlarging prostates and constricting bladders. Your loved one’s physician can prescribe different drugs and doses to see if any combination alleviates your loved one’s symptoms. Doctors might also suggest taking a mild erectile dysfunction drug to increase blood flow to the muscles around the prostate. 

Exercise More Frequently

Older men who are nervous or tense tend to urinate more frequently, which can be difficult for those who have enlarged prostates blocking the urethra. Exercising is one of the easiest and most effective ways to naturally reduce stress levels. Many exercises also strengthen the muscles around the bladder, which could make it easier to pass urine. Options such as swimming, walking, and riding a stationary bike are perfect for seniors who have joint or mobility issues. 

Learn about your loved one’s mobility limitations so you can devise an exercise plan accordingly. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Rockwall, TX, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

Consider Surgical Options

If your loved one has tried all options and is still having difficulty managing an enlarged prostate, he might need to consider surgery. These procedures are often extremely effective, and most men recover within just a few weeks. During the procedure, the surgeon will remove or vaporize the small piece of prostate pushing against the urethra. Many surgeons also use laser therapy to cauterize the skin, reduce inflammation, and prevent secondary complications.

Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Rockwall seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more. Call Home Care Assistance at (972) 722-7833 today and create a customized home care plan for your senior loved one.

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