Even though researchers still have quite a bit to learn about Alzheimer’s, they’ve spent the last few decades identifying some of the most common risk factors. Genetics play a major role in this disease, but certain habits and environmental situations can impact a senior’s cognitive health as well. Here are…
Teenagers with grandparents living nearby can benefit tremendously by spending time with them. Here are six ways to nurture closeness between grandparents and grandchildren. 1. Playing Classic Card Games Grandparents can show teens how to play bridge, rummy, canasta, or pinochle. Here’s a memory game to sharpen the recall of…
According to the World Health Organization, more than 150 million people are chronically infected with the hepatitis C virus. In the United States, an estimated 3.2 million people have some form of hepatitis infection. The scary part is most people don’t even know they’re infected because they don’t look or…
Seniors are readmitted to the hospital for many reasons. However, certain diagnoses can raise the risk of readmission more than others. While readmissions may be unavoidable in certain cases, there are things you can do for your aging loved one to lower the risk. Here are some common diagnoses that…
Every stroke survivor is different. Each recovers at his or her own pace, with recovery also linked to the parts of the brain that were affected. One thing that’s universal among almost all stroke survivors is a desire to regain as much independence as possible, often starting with efforts to…
For optimal health, older adults should get a good night’s sleep every night. In fact, regular sleep is vital for longevity and long-term wellness. However, a large number of seniors experience unsatisfying sleep, and it’s particularly common for older adults to have problems getting consistent, high-quality rest when they have…
A cup of coffee in the morning doesn’t just taste good. It also serves a greater purpose by putting people on a path to better health. Caffeine is popular around the world for the stimulating effects it has on the central nervous system, but it has also been proven to…
If you haven’t done a recent review of your senior loved one’s medications, there’s no better time than now. To help you get started, here’s a medication checklist for caregivers and family members. Keep an Updated List of All Medications Whether your loved one takes one pill a day or…
Arthritis symptoms like joint pain are often less noticeable when temperatures are warmer, but some seniors experience worsening symptoms. Here are a few ways your senior loved one can fight arthritis pain in the summer weather. Perform Low-Impact Activities Regular exercise is usually recommended to reduce the pain and stiffness…
Family caregivers are often thrust into their roles, but taking a little time to make sure this is what you want to do is important for your wellbeing. Being aware of these important aspects of being a caregiver may help you feel confident about taking on the responsibility of caring…