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6 Exercises Seniors with Parkinson’s Should Try

6 Exercises Older Adults with Parkinson's Should Do in Rockwall, TX
6 Exercises Older Adults with Parkinson's Should Do in Rockwall, TX
By Steve Hanson, 9:00 am on July 9, 2018

Parkinson’s disease impacts balance, mobility, and flexibility. While no exercises routine can fully prevent the symptoms of the disease, certain workouts can mitigate symptoms like joint stiffening and spasms. Here are six appropriate exercises for seniors who have Parkinson’s disease.  1. Random Practice Exercise  While exercise is great for the body, it also impacts brain health. Because Parkinson’s is a neurodegenerative condition, it’s important to try exercises that condition the…

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How to Take a Break This Summer If You’re a Caregiver

How Can Caregivers Take a Break This Summer? in Rockwall, TX
How Can Caregivers Take a Break This Summer? in Rockwall, TX
By Steve Hanson, 9:00 am on June 25, 2018

Few people deserve vacations more than caregivers. Due to their busy schedules, it can be difficult to schedule some much-needed time off. Here are a few tips for caregivers who want to take a break this summer.  Hire Respite Care  Many caregivers hesitate to plan out-of-town vacations because they don’t know anyone qualified to watch over their senior loved one. Caregivers who don’t have a sibling or friend who can…

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8 Crucial Aspects of Caring for an Aging Parent with Alzheimer’s

8 Essential Tips for Caring for a Senior Parent with Alzheimer's in Rockwall, TX
8 Essential Tips for Caring for a Senior Parent with Alzheimer's in Rockwall, TX
By Steve Hanson, 9:00 am on June 11, 2018

Alzheimer’s is a disease that impacts the daily lives of seniors as well as their family caregivers. It is important to develop a caregiving plan that helps your senior loved one slow the progression of the disease and live as normal of a life as possible. Here are some tips that can make it easier to care for a senior parent with Alzheimer’s.  1. Learn About the Disease  You don’t…

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7 Father’s Day Gifts for Your Elderly Dad

7 Perfect Father's Day Gifts for Your Aging Dad in Rockwall, TX
7 Perfect Father's Day Gifts for Your Aging Dad in Rockwall, TX
By Steve Hanson, 9:00 am on May 28, 2018

Finding the perfect Father’s Day gift for the father who seems to have everything can be a challenge. It can become even more difficult as a senior becomes older and health or mobility issues limit the options. If you are looking for a creative gift for your senior dad, check out the following fun ideas. 1. Subscription to a Food Delivery Service If your father enjoys cooking but not the…

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7 Great Activities for Older Adults with Dementia

7 Ideal Activities for Aging Adults with Dementia in Rockwall, TX
7 Ideal Activities for Aging Adults with Dementia in Rockwall, TX
By Steve Hanson, 9:00 am on May 14, 2018

It can be challenging to find activities suitable for seniors with dementia. However, it’s not impossible, and engaging in enjoyable, stimulating activities can vastly enhance quality of life. Here are seven activities ideal for seniors with dementia.  1. Listen to Music Studies have shown music is an effective therapy for people with dementia. Listening to music can boost memory recall and soothe anxiety. While seniors with dementia may not be…

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How to Enhance the Lighting in an Aging Loved One’s Home

How to Enhance the Lighting in a Senior's Home in Rockwall, TX
How to Enhance the Lighting in a Senior's Home in Rockwall, TX
By Steve Hanson, 9:00 am on April 23, 2018

Since eyesight tends to deteriorate with old age, proper lighting is more than just a good design element in a senior’s home. Having well-lit spaces makes it easier for seniors to enjoy their hobbies, and it can also prevent accidents from tripping over objects in dark areas. Here are a few ways you can make your senior loved one’s lighting more effective. Switch Out Bulbs for Brighter Ones One of…

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6 Ways to Manage Arthritis

6 Tips for Effectively Managing Arthritis in Rockwall, TX
6 Tips for Effectively Managing Arthritis in Rockwall, TX
By Steve Hanson, 9:00 am on April 9, 2018

Arthritis is a prevalent medical condition that impacts the joints and the soft tissue supporting the joints. Most forms of arthritis have no permanent cure, which is why it is important to come up with a comprehensive treatment plan that minimizes the symptoms. With a little bit of patience and some lifestyle changes, older adults can manage issues such as stiffness, chronic pain, and limited mobility.  1. Invest in Arthritis…

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6 Ways to Provide Care to an Uncooperative Aging Sibling

6 Tips for Providing Care to an Uncooperative Sibling in Rockwall, TX
6 Tips for Providing Care to an Uncooperative Sibling in Rockwall, TX
By Steve Hanson, 9:00 am on March 26, 2018

Siblings have a special bond, and you naturally want to take care of your brother or sister now that he or she is experiencing health challenges. However, people often balk at the prospect of receiving assistance, especially if it comes from a member of their family. As you try to work with your sibling, use the following six tips to encourage his or her cooperation for receiving care. 1. Put…

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Why Is Digestive Health Crucial for Older Adults?

Why Is Digestive Health Important for the Elderly? in Rockwall, TX
Why Is Digestive Health Important for the Elderly? in Rockwall, TX
By Steve Hanson, 9:00 am on March 12, 2018

Aging can cause the elderly to experience a variety of health issues, like poor digestive health. It is important to adopt healthy lifestyle choices to prevent digestion issues. Find out why your senior loved one should do everything possible to protect his or her digestive system.  Reduces the Risk of Peptic Ulcers  When your loved one experiences extreme stomach pain, his or her digestive system is damaged. One of the…

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6 Hobbies That Can Boost an Older Adult’s Health

6 Hobbies That Can Boost a Senior's Health in Rockwall, TX
6 Hobbies That Can Boost a Senior's Health in Rockwall, TX
By Steve Hanson, 9:00 am on February 26, 2018

Aging can bring on many mental and physical difficulties. Participating in a hobby is one way older adults can get some physical activity or boost their brain health. Here are six enjoyable hobbies that may enhance your senior loved one’s overall health.  1. Playing Chess  This strategy game is the perfect hobby for seniors to take up if they want to get companionship while sharpening the brain’s cognitive functions. Playing…

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