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7 Ways Seniors Can Prevent Hypertension in Rockwall, TX
7 Ways Seniors Can Prevent Hypertension in Rockwall, TX
By Steve Hanson, 9:00 am on September 19, 2016

Getting older does not mean that seniors have to suffer from cardiovascular conditions or high blood pressure. Hypertension is preventable by adopting a variety of lifestyle changes. Live-in and hourly caregivers in Rockwall can help seniors reduce their risk of hypertension by encouraging the following seven suggestions.  1. Maintain a Healthy Diet Senior adults who eat meals consisting of lean meats, vegetables, fruits and whole grains decrease the likelihood of developing hypertension. In this way, they get much-needed nutrients without the risk of developing plaques due to an excess of fatty food consumption. Monitoring and limiting salt intake also helps…

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4 Vaccines Your Senior Loved One Should Get in Rockwall, TX
4 Vaccines Your Senior Loved One Should Get in Rockwall, TX
By Steve Hanson, 9:00 am on September 12, 2016

Because seniors have weaker immune systems, it is more difficult for their bodies to fight off infectious diseases. Live-in Rockwall caregivers can keep their senior loved ones safe by ensuring that they get the proper vaccinations to prevent these six common illnesses. 1. Influenza The influenza virus can quickly cause severe complications, so it is important to vaccinate against it. There are many different strains of the virus that causes the flu, which is why Rockwall home care providers recommend that seniors get an updated vaccine each year. 2. Shingles The same herpes zoster virus that causes chickenpox causes this…

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Does Generosity Increase with Age in Rockwall, TX?
Does Generosity Increase with Age in Rockwall, TX?
By Steve Hanson, 9:00 am on September 5, 2016

Altruism is defined as the act of having an unselfish concern for the wellbeing of others. Using imaging studies and theories from behavioral economics, neuroscience and psychology, a group of researchers from the University of Oregon compared the altruistic tendencies in people of various age groups. According to Dr. Ulrich Mayr, the goal of the team was to find out which group of people was more prone to truly generous acts wherein they receive nothing but the joy of knowing they did something good. Their findings may shock seniors and their Rockwall home caregivers. Scientific Study The trial involved 80…

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Top 5 Senior Discounts in Restaurants Near Rockwall, TX
Top 5 Senior Discounts in Restaurants Near Rockwall, TX
By Steve Hanson, 9:00 am on August 29, 2016

Providers of senior care in Rockwall know that aging adults enjoy the chance to learn new skills, unleash their creativity or perhaps pursue a degree later in life. Seniors can find many different locations and opportunities for self-enrichment in the Rockwall area.  1. Rockwall Center A branch of Collin College, the facility offers campus and online courses in a multitude of subjects. Seniors might be interested in learning first aid, CPR or in becoming more tech savvy by taking a computer class or two. Special interest classes include anything from creative writing to photography and video making.  2. Rockwall Parks…

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Why Journaling Is Beneficial for Rockwall, TX Caregivers
Why Journaling Is Beneficial for Rockwall, TX Caregivers
By Steve Hanson, 9:00 am on August 22, 2016

There are undoubtedly many details of your time as a live-in caregiver in Rockwall that you will want to remember in years to come. If you haven’t been keeping a caregiver journal, it might be time to consider starting. With a journal, you can keep an ongoing record of your loved one’s daily moods, health, sleep, and appetite. In addition to preserving your memories for the future, here are a few benefits of journaling for caregivers. Store Information A number of people may be involved in the care of your loved one, including other family members and friends. Your journal…

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Knowing When It's Time for Seniors with Dementia to Stop Driving in Rockwall, TX
Knowing When It's Time for Seniors with Dementia to Stop Driving in Rockwall, TX
By Steve Hanson, 9:00 am on August 15, 2016

Family members caring for a senior with dementia must eventually make the decision to prevent their loved one from driving. Taking away a parent or other elderly relative’s car keys is a common struggle. According to the Alzheimer’s Association and Rockwall elderly care providers, there are a few red flags that determine when a person with dementia should stop driving.  Difficulty Multi-Tasking Driving requires that an individual has the ability to keep a vehicle in the appropriate lane while maintaining the correct speed and monitoring the road for possible hazards. For someone with cognitive problems like dementia, the multi-tasking skills…

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How to Prevent Seniors From Getting Blood Clots in Rockwall, TX
How to Prevent Seniors From Getting Blood Clots in Rockwall, TX
By Steve Hanson, 9:00 am on August 8, 2016

When blood clots form and travel through blood vessels, they become deep vein thrombosis that can become lodged in the leg or a pulmonary embolism when entering the lung. Blood clots can also flow to the heart or the brain, which leads to heart attacks or strokes. There are a few ways home caregivers in Rockwall can help seniors reduce their risk of blood clots. Maintain a Healthy Diet High LDL cholesterol levels cause plaque formation, which narrows blood vessels, traps blood cells and fibrin to create blood clots. This is dangerous and can result in the need for post-stroke…

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How to Help Seniors Adapt to Home Care in Rockwall, TX
How to Help Seniors Adapt to Home Care in Rockwall, TX
By Steve Hanson, 9:00 am on July 25, 2016

While Rockwall in-home care may help improve the quality of your senior loved one’s life dramatically, that doesn’t mean adjusting to having in-home care will be easy for your senior loved one. Luckily, there are some ways to make the transition to having in-home care easier for seniors.  Encourage Friendship Your senior loved one may feel less intimidated or out of control about the prospect of having a Rockwall hourly caregiver if you encourage your loved one to befriend his or her caregiver. If your senior loved one can view his or her home care provider as a friend rather…

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5 Foods Seniors Should Avoid When They Have Crohn's Disease in Rockwall, TX
5 Foods Seniors Should Avoid When They Have Crohn's Disease in Rockwall, TX
By Steve Hanson, 9:00 am on July 18, 2016

As temperatures rise this summer, so does the risk of heat stroke. While most everyone is susceptible to heat stroke, seniors have an increased risk due to skin and organ sensitivities. Rockwall, TX, caregivers can help their senior loved ones prevent heat stroke by keeping these five precautions in mind. 1. Cool Off the Car The risk of heat stroke is quite high for seniors who sit in overheated cars and trucks. Before seniors get into a vehicle on a hot summer day, it’s important to let the AC system operate for a few minutes and let the cool air…

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6 Common Illnesses Your Senior Loved One Can Avoid This Summer in Rockwall, TX
6 Common Illnesses Your Senior Loved One Can Avoid This Summer in Rockwall, TX
By Steve Hanson, 9:00 am on July 11, 2016

While getting sick is believed to be more common during the winter months, there are also plenty of illnesses you and your loved ones can contract during the summer as well. Following are a few common summer illnesses seniors can get and how Rockwall home caregivers can prevent them.  1. Babesiosis This illness is actually a tiny parasite that lives on infected ticks. The symptoms are usually mild, which is why many people never know they have the parasite. However, if your senior loved one displays flu-like symptoms, especially after contact with a tick, it’s important to look into because…

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