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Healthy Pureed Food Recipes for Older Adults with Dysphagia

By , 9:00 am on

Dysphagia is common in seniors due to general wear and tear of the body, and it can also be caused by strokes, Parkinson’s, and other disorders. Seniors living with dysphagia have difficulty moving food from their mouths to their stomachs, which is why doctors normally recommend a pureed diet. Here are some healthy pureed food recipes for aging adults with dysphagia.

Vegetable Stew

Food particles or liquids entering the lungs could cause aspiration, which could result in pneumonia and other medical issues. Your loved one will need to avoid foods with coarse textures. When making vegetable stew for your loved one, make sure there are no seeds and chunks in the mixture. Another dish to consider making is creamy broccoli and cheese pureed soup. To make the stews more appealing, add some pureed breads on the side. Your loved one will feel like he or she is eating a full meal, even though the foods have been blended together. 

Finding time to cook healthy pureed meals can be challenging for family caregivers who have other responsibilities to tend to. If you are the primary caregiver for a senior family member and you need respite care, Rockwall, TX, Home Care Assistance is here to help. Our respite caregivers are trained to assist older adults with a wide variety of everyday tasks, including meal prep, physical activity, and personal hygiene. We also provide 24-hour care and specialized care for seniors with Alzheimer’s, dementia, and Parkinson’s.

Avocado, Chicken, and Potato Puree

Living with dysphagia can be challenging, but seniors still need to receive nutrients that keep them in good physical shape, including proteins, healthy fats, and good carbohydrates. Avocado, chicken, and potato puree is a healthy meal option that blends well together.

Fruit Parfait with Yogurt

Your parent’s pureed diet should not deprive him or her of foods he or she enjoyed prior to developing swallowing issues. You can still puree a tasty dessert to accompany stews and other pureed meals, such as fruit parfait with yogurt. Use low-fat items to protect your loved one’s heart health and prevent digestive issues. When making this dish, add a small amount of low-fat milk to create a smooth texture, which can help your loved one swallow the parfait without experiencing a lot of pain. 

If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of home care Rockwall, TX, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.

Smoothies

A mango banana smoothie can be eaten for breakfast or lunch, depending on your loved one’s preferences. In addition to mangos and bananas, make smoothies using strawberries, kale, lettuce, blueberries, and other fruits and vegetables. To make the smoothie go down easier, and for a better taste, drizzle it with honey or yogurt. You can use frozen or fresh vegetables and fruits when pureeing this healthy treat. The smoothie should be blended according to instructions from your loved one’s medical providers. For example, if your loved one is in the early stages of dysphagia, he or she may be able to drink smoothies and liquids that are thin. Always check with your loved one’s medical provider to create the healthiest and safest pureed diet.

In Rockwall, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. To learn about our comprehensive care plans, call us at (972) 722-7833.