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Helping Sedentary Aging Adults Socialize

By , 9:00 am on

Living a sedentary lifestyle doesn’t prevent seniors from doing things they’ve always enjoyed, such as reading, watching movies, playing computer games, or socializing with friends and family. Caregivers need to be creative and simplify activities based on their aging loved one’s abilities. Here are some things sedentary seniors can do to get the socialization they need.

Interact Via Video Chats

Chatting via video is the perfect way for sedentary seniors to stay connected to others. Going out and visiting their children and grandchildren may not be possible, but with video chat apps, seniors can interact with their loved ones using a tablet, smartphone, or laptop. All they need to do is log into the app and connect. Video chatting gives older adults the ability to socialize via modern technology. They can see what is going on with their loved ones in real time, which can be a fun and mood-boosting activity. Seniors can also watch movies and television shows with their loved ones while on the video chat, giving their feedback and sharing funny stories.

Seniors may need help learning how to use a video chat application, and a professional caregiver might be the right person to teach them. If you have a senior loved one who needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a leading provider of home care Rowlett families can rely on. All of our caregivers are bonded, licensed, and insured, there are no hidden fees, and we never ask our clients to sign long-term contracts.

Suggest Joining an Online Book Club

If reading is one of your loved one’s favorite hobbies, he or she can use this activity to socialize with other book lovers. Online book clubs are perfect for sedentary seniors because all they need is a computer and internet connection. There are a variety of online book clubs to join, including groups that use video interaction or clubs that communicate via instant message, email, or text. Connecting with like-minded individuals who share their love for literature can boost a sedentary senior’s mood and prevent boredom.

Encourage Volunteering

Going into a building or walking door to door isn’t the only way to volunteer. Seniors can obtain the socialization they crave by volunteering right from the comfort of home. They can join phone bank organizations that advocate for animals or raise money for health awareness. Sedentary seniors can also be phone companions for other individuals. During these phone calls, seniors have a chance to speak with others and offer encouragement or some type of assistance. When completing the phone calls, older adults may feel accomplished and appreciated, boosting their confidence.

Volunteering allows your loved one to help others in some way. However, he or she might need assistance with daily chores. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Rowlett seniors can maintain their independence while living at home with the help of our reliable respite caregivers.

Invite Friends & Family Over to Play Video Games

Sedentary seniors can enjoy playing video games with their caregivers, grandchildren, and friends without getting off the couch. Playing video games is a social activity that can also be done while lying in bed. Older adults have the option to join other players online, forming teams on various games. In addition to alleviating boredom and lifting the spirits of sedentary seniors, playing video games is a great way to prevent memory loss. Seniors can learn how to navigate the system and correspond with other players, which provides the brain stimulation they need to stave off dementia, Alzheimer’s, depression, a poor immune system, and other serious issues.

Socialization is one of many things your aging parent may need support with. Families who need help caring for a senior loved one can turn to Home Care Assistance, a leading provider of Rowlett senior care. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more. To speak with an experienced Care Manager, call (972) 722-7833 today.