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7 Great Activities for Older Adults with Dementia

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It can be challenging to find activities suitable for seniors with dementia. However, it’s not impossible, and engaging in enjoyable, stimulating activities can vastly enhance quality of life. Here are seven activities ideal for seniors with dementia. 

1. Listen to Music

Studies have shown music is an effective therapy for people with dementia. Listening to music can boost memory recall and soothe anxiety. While seniors with dementia may not be able to find their favorite songs on Spotify, caregivers should make sure they have a steady stream of music to listen to. Select songs and albums that remind your loved one of the past, as such music is more likely to trigger happy memories. 

Caring for a senior with dementia can be challenging for family caregivers. Luckily, there is dementia home care Rockwall families can rely on. Professional dementia caregivers help seniors with dementia stay safe and comfortable at home by preventing wandering, providing cognitive stimulation, and assisting with household chores.

2. Draw or Paint

Like listening to music, making art has a therapeutic effect on the brain. When seniors with dementia are allowed to draw, paint, or sculpt, it can mitigate some of the behavioral symptoms associated with the condition. They often become calmer, less disoriented, and more focused. Art also gives seniors with dementia the opportunity to express themselves. As dementia diminishes verbal abilities, the opportunity to express feelings via shapes and color can be cathartic. 

3. Do Puzzles

It’s important for seniors with dementia to exercise their minds, and puzzles can give the brain a great workout. Because puzzles are available in a wide range of difficulty levels, you’re sure to find one that suits your loved one, regardless of his or her cognitive decline. Choose a brightly colored puzzle with an easily identifiable image. As your loved one finds the interlocking puzzle pieces and constructs the final image, his or her motor skills may increase. 

4. Visit Animals

For seniors who don’t have pets, a visit with an affectionate dog or cat can be a great source of joy. Many studies have recorded the profound psychological effects of owning pets. Spending time with dogs can boost the immune system and increase the production of key brain chemicals. Seniors in the early stages of dementia may enjoy volunteering at a pet shelter, and those in the later stages may enjoy spending an hour in the company of a loving dog. 

5. Take a Walk Outside

Staying active is essential to physical and mental health. When conventional exercise regimens aren’t appropriate, make sure your loved one stays mobile in other ways. Taking a walk in the backyard or at a nearby park boosts cardiovascular fitness and provides some much-needed fresh air and sunshine. 

6. Spend Time in the Garden

Seniors with dementia may not be suited for the most demanding gardening tasks, but they can still help with simple ones like planting seeds. They may also enjoy tending to indoor plants like African violets or spider plants. Helping with an outdoor garden is an effective form of exercise for seniors, and tending to an indoor plant provides a sense of responsibility. 

If your elderly loved one needs assistance with gardening or other daily tasks and you don’t have time to help him or her, hire a professional caregiver. Rockwall respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.

7. Make a Scrapbook

Scrapbooking is a favorite pastime of crafty seniors. Seniors with dementia may enjoy arranging old pictures and assembling collages of stickers, stamps, and paper. Making a scrapbook can stir old memories and spur creativity.

Managing your loved one’s daily tasks can be challenging, especially when you’re busy planning fun activities for him or her. If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality in-home care, Rockwall Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age. To learn about our revolutionary dementia care plans, give us a call at (972) 722-7833 today.